Xiamen Marathon course.

1. 01

   Early start, same spot

   The 07:00 start means a pre-dawn wake-up and a cool first hour, so wear layers you can shed or drop near the start, since the loop returns you to the same spot at the finish.

   From the start time

2. 02

   Cool-weather drinking

   Race-day temperatures here typically sit near 13.4C, cool enough that you may not feel thirsty early. Drink on schedule in the first half rather than waiting for thirst.

   From the temperature

3. 03

   Flat means even splits

   The course is flat with only about 64 metres of total climbing across the marathon. Run even splits and resist banking time on the opening kilometers, since nothing on this route justifies a big surge.

   From the elevation profile

4. 04

   Wind off the strait

   The route runs the coastal Island Ring Boulevard past the Taiwan Strait and Gulangyu Island. Exposed seaside stretches can bring wind, so tuck in behind others on the outward-facing sections.

   From the description

5. 05

   Built for a fast time

   Fast, smooth roads make this a genuine personal-best course, so pick your target pace and hold it. The coastal views arrive on the loop, so treat them as reward, not as a reason to slow.

   From the description

Written by AI from the course data. Check race-day details with the organizer.